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Massage & Mobility
Be present in your body
Hello.
about
I bring 14 years of expertise in fitness and functional training across diverse fields. I have diligently pursued knowledge in Exercise Science and Health and Fitness Leadership, culminating in my American Council on Exercise Personal Fitness Training Certification. My career has been strategically designed to enhance my skills in Exercise Science and Health Wellness by choosing opportunities that allow me to work with individuals of all ages in various exercise and physical therapy settings. Additionally, I have successfully completed my coursework and training at Potomac Massage Training Institute (PMTI).
I am a Licensed Massage Therapist (LMT) in the State of Maryland and The District of Columbia.
I managed numerous sports and exercise classes for children and youth, and was instrumental in preparation of fitness and wellness curriculum. I continue to create personally designed exercise programs for young professionals and older adults.
I am determined to combine my skill set and values to benefit the various health and aging populations in need of health and wellness services.
Massage & Mobility 